If one or more of the following apply to you, then you may have a substance abuse problem:

• Using substances to calm nerves, forget worries, or improve mood
• Feeling guilty about using substances
• Unsuccessful attempts to decrease or stop substance use
• Lying about or hiding substance use
• Causing harm to oneself or others as a result of substance use
• Needing to use increasingly greater amounts in order to achieve desired effect
• Feeling irritable, resentful, or unreasonable when not drinking/using
• Experiencing medical, social, family, or financial problems due to use

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